What is Reiki?
Reiki (pronounced ray-key) is a Japanese healing technique and I am trained in the Usui method. The word Reiki is made up of ‘Rei’ meaning universal and ‘ki’ meaning life force energy. I utilise universal energy through myself to bring your energy back into balance.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace and well being. While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to receive or benefit from it.
When receiving Reiki you remain clothed and lie on a couch or sit on a chair and relax. I gently place my hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas, although extra attention can be given to particular points on the body which may need it due to injury for example.

